Sopas

INGREDIENTS

400 g boneless and skinless chicken, cooked and diced-shredded chicken also works as does corned beef

6 cloves garlic, minced

1 piece white onion, finely chopped

1 l chicken stock or broth

2 cups elbow macaroni

1 piece carrot, diced

2 sticks celery, diced

1 small cabbage, shredded

2 cups resh milk

1 pinch salt and pepper to taste

2 tbsp vegetable oil

HOW TO MAKE

Put the oil into the inner bowl of your rice cooker.

Use the SLOW COOK or WHITE FUNCTION function to sauté the onion and garlic until its golden brown.

Add the boneless chicken breasts to the bowl and sauté until it's cooked.

Pour chicken broth and use the SOUP function to simmer / boil.

When simmering add the elbow macaroni and cook for 8 minutes. Make sure to stir.

Mix in the carrots and celery. Let it simmer for 3 minutes

Add milk and shredded cabbage.

Season with salt and pepper to taste

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories444

% Daily Value *
Total Fat 20g26%
Saturated Fat 5g25%
Trans Fat 0g
Monounsaturated Fat 9g
Polyunsaturated Fat 4g
Cholesterol 63mg21%
Sodium 369mg17%
Total Carbohydrate 40g15%
Dietary Fiber 2g8%
Total Sugars 9g
Protein 24g

Vitamin A 154mcg18%
Vitamin C 6mg7%
Calcium 131mg11%
Iron 2mg12%
Potassium 602mg13%
Vitamin D 1mcg5%
Vitamin E 1mg7%
Vitamin K 8mcg7%
Thiamin 0mg0%
Riboflavin 0mg0%
Niacin 8mg50%
Vitamin B6 1mg59%
Folate 34mcg9%
Vitamin B12 1mg42%
Phosphorus 296mg24%
Magnesium 53mg13%
Zinc 2mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Sopas