These easy salsas and slaw can be paired with barbeque meals, tacos, fajitas, fish, grains, rice – anything really. They pack a punch of flavours and it’s a really easy and delicious way to get your veg. Our recipes here are tried and tested and completely yummy – easy tomato salsa, easy sweetcorn salsa and easy mixed veg slaw.
AuthorHungry PandaCategoryVegDifficultyBeginnerSlice the red pepper, carrots, apple into thin slices. Deseed and slice the tomatoes.
Cut the onion into small squares and add with all of the above into a large bowl
Chop the coriander, mint and parsley and mix into the veg in the bowl
In a cup, combine the lime juice, tabasco/hot sauce, sugar, white/red wine vinegar, add salt and pepper to taste. If it’s too spicy dilute with some cold water
Pour the dressing mixture over the veg in the bowl and mix it really well to combine. Taste and adjust seasoning if necessary.
Store in the fridge until you are ready to eat it.
Half the tomatoes and scoop out the seeds. Roughly chop into small squares and place into a bowl
Finely chop the onion into small squares and place into the same bowl as the tomatoes.
Chop the coriander and add to the tomatoes and onions
In a cup, mix the tabasco/hot sauce, lime juice, sugar together. Add some salt and pepper and dilute with cold water until it tastes good to you (you don’t have to use any cold water if you like it spicy)
Pour the dressing mixture over the tomatoes, onions and coriander and mix together well. Taste and adjust the seasoning if necessary
Store in the fridge until you are ready to eat it.
Drain sweetcorn and place in a bowl
Cut red pepper and red onion into small squares and add to the sweetcorn
Cut the tomatoes in half, scoop out the seeds and chop into small squares, add to the sweetcorn, onion and pepper, along with the chopped coriander.
In a cup, mix the tabasco/hot sauce, lime juice, sugar together. Add some salt and pepper and dilute with cold water until it tastes good to you (you don’t have to use any cold water if you like it spicy)
Pour the dressing mixture over the tomatoes, onions and coriander and mix together well. Taste and adjust the seasoning if necessary
Store in the fridge until you are ready to eat it.
Ingredients
Directions
Slice the red pepper, carrots, apple into thin slices. Deseed and slice the tomatoes.
Cut the onion into small squares and add with all of the above into a large bowl
Chop the coriander, mint and parsley and mix into the veg in the bowl
In a cup, combine the lime juice, tabasco/hot sauce, sugar, white/red wine vinegar, add salt and pepper to taste. If it’s too spicy dilute with some cold water
Pour the dressing mixture over the veg in the bowl and mix it really well to combine. Taste and adjust seasoning if necessary.
Store in the fridge until you are ready to eat it.
Half the tomatoes and scoop out the seeds. Roughly chop into small squares and place into a bowl
Finely chop the onion into small squares and place into the same bowl as the tomatoes.
Chop the coriander and add to the tomatoes and onions
In a cup, mix the tabasco/hot sauce, lime juice, sugar together. Add some salt and pepper and dilute with cold water until it tastes good to you (you don’t have to use any cold water if you like it spicy)
Pour the dressing mixture over the tomatoes, onions and coriander and mix together well. Taste and adjust the seasoning if necessary
Store in the fridge until you are ready to eat it.
Drain sweetcorn and place in a bowl
Cut red pepper and red onion into small squares and add to the sweetcorn
Cut the tomatoes in half, scoop out the seeds and chop into small squares, add to the sweetcorn, onion and pepper, along with the chopped coriander.
In a cup, mix the tabasco/hot sauce, lime juice, sugar together. Add some salt and pepper and dilute with cold water until it tastes good to you (you don’t have to use any cold water if you like it spicy)
Pour the dressing mixture over the tomatoes, onions and coriander and mix together well. Taste and adjust the seasoning if necessary
Store in the fridge until you are ready to eat it.