AuthorHungry PandaCategoryMeat, VegDifficultyIntermediateINGREDIENTS
2 tbsp red onion – finely diced
¼ cup pearl barley (washed)
2 tbsp carrots - finely diced
2 tbsp bell pepper (whatever colour you have) finely diced
2 tbsp green beans chopped into smaller pieces
2 tbsp baby sweetcorn chopped into smaller pieces
2 tbsp broccoli finely diced or leafy green veg (cabbage, spinach, broccoli leaves)
SEASONINGS
1 stock cube dissolved in 400ml of hot water
pinches salt, black pepper, white pepper
1 tsp of dried tarragon
1 tsp of oregano
pinch of cayenne pepper
HOW TO MAKE
1
Add all ingedients to the Kotori inner bowl and mix well.
2
Place the lid and select SLOW COOK. Press the START button.
3
Once cooked stir thoroughly.
4
Adjust the seasoning and add any protein or leafy vegetables that you like to wilt.
Ingredients
INGREDIENTS
2 tbsp red onion – finely diced
¼ cup pearl barley (washed)
2 tbsp carrots - finely diced
2 tbsp bell pepper (whatever colour you have) finely diced
2 tbsp green beans chopped into smaller pieces
2 tbsp baby sweetcorn chopped into smaller pieces
2 tbsp broccoli finely diced or leafy green veg (cabbage, spinach, broccoli leaves)
SEASONINGS
1 stock cube dissolved in 400ml of hot water
pinches salt, black pepper, white pepper
1 tsp of dried tarragon
1 tsp of oregano
pinch of cayenne pepper