Creamy iced coconut shake

Refresh your senses with this tropical uplifter

Perfect for a hot summers day, or after a hard workout or if you just feel like something to make you feel good. Coconut juice comes from the belly of young coconuts. Sometimes referred to as coconut water, coconut juice provides an impressive amount of nutrition and benefits your overall health. The best source of coconut juice is young coconuts. In the packaged varieties, pasteurisation kills harmful microorganisms and helps preserve the coconut juice, but it also destroys many of the health properties and essential enzymes. By adding a touch of simple creaminess and sweetness it can really make this shake addictive and give you an excellent energy boost to help you through your day!

A coconut shake pairs perfectly with spicy dishes as the creaminess tones down the spice. It also goes well with rice, well what doesn’t go well with rice?

AuthorHungry PandaCategoryDifficultyBeginner

Yields2 Servings
Prep Time10 minsCook Time5 minsTotal Time15 mins

 Young coconut (or just the bottled coconut water/juice you can buy in the shops)
 200 ml evaporated milk
 200 ml condensed milk
Tools needed
 something sharp like a knife or cleaver (if using a young coconut)
 A coconut scraper or spoon (if using a young coconut)
 Blender

1

Take one fresh coconut (preferably pre-cooled in a fridge) and puncture a hole in the outer shell to drain out the coconut juice from inside.

2

Please take care with sharp objects when puncturing as the outer shell of the coconuts are often hard to pierce.

3

Pour the coconut juice into a glass

4

Pour 300ml of this coconut juice into a blender.

5

Scrape out approximately 3 tablespoons of the coconut flesh (in these photos we used a coconut scourer) and add to blender.

6

Add the condensed cream and the evaporated milk to blend.

7

Add 6-10 ice cubes (depending on the size) to blend

8

Blend in high setting until mixture is smooth.
Serve in a glass and refresh your senses!

Ingredients

 Young coconut (or just the bottled coconut water/juice you can buy in the shops)
 200 ml evaporated milk
 200 ml condensed milk
Tools needed
 something sharp like a knife or cleaver (if using a young coconut)
 A coconut scraper or spoon (if using a young coconut)
 Blender

Directions

1

Take one fresh coconut (preferably pre-cooled in a fridge) and puncture a hole in the outer shell to drain out the coconut juice from inside.

2

Please take care with sharp objects when puncturing as the outer shell of the coconuts are often hard to pierce.

3

Pour the coconut juice into a glass

4

Pour 300ml of this coconut juice into a blender.

5

Scrape out approximately 3 tablespoons of the coconut flesh (in these photos we used a coconut scourer) and add to blender.

6

Add the condensed cream and the evaporated milk to blend.

7

Add 6-10 ice cubes (depending on the size) to blend

8

Blend in high setting until mixture is smooth.
Serve in a glass and refresh your senses!

Creamy iced coconut shake