The dictionary definition of ‘curry’ is a dish, originally from South Asia, consisting of meat or vegetables cooked in a spicy sauce. Although this is technically correct, our understanding of the dish ‘curry’ and the wide range of cuisines this can encompass has broadened so much over the last 40 years. Growing up in the UK in the 1980’s, our first ...
Made with chicken and typical South Indian ingredients like coconut milk and curry leaves, this creamy spicy dish tastes best with rice. Serve it for a family meal and portion it up for tasty lunches. This curry can easily be adapted to vegetarian or vegan, just replace the meat with your favourite pulses or add sweet potato. Spinach would also ...
Southern Indian curries (like those found in Goa and Kerala) are very different to the northern Indian counterparts. In the South the abundance of coconuts have influenced the food and flavours, resulting in amazingly fragrant but just as tasty curries. Watch our recipe video to see how it’s made! ...
Perfect for a hot summers day, or after a hard workout or if you just feel like something to make you feel good. Coconut juice comes from the belly of young coconuts. Sometimes referred to as coconut water, coconut juice provides an impressive amount of nutrition and benefits your overall health. The best source of coconut juice is young coconuts. In ...
Trying to find treats with food allergies is a complete nightmare and shopping takes forever with having to read labels. One of us has a nut allergy, the other a dairy allergy – the dairy allergy especially is difficult to find nice treats! With shop bought treats you are really limited to things like Oreo cookies, Biscoff biscuits and dark ...
Coconut ginger rice is prepared by cooking white rice in coconut milk or coconut flakes. As both the coconut and the rice plant are indigenous in places all around the world, coconut rice too is found in many cultures spanning across the equator from the Caribbean to South-East Asia. This recipe adds the warmth of ginger to enhance this popular ...