BOURDETO (Greek Fish Stew)

Baked halibut fish in a pan with tomato sauce. White wooden background. Top view
AuthorHungry PandaDifficultyIntermediate
Yields6 Servings
Prep Time20 minsCook Time45 minsTotal Time1 hr 5 mins
INGREDIENTS
 6 x 150g hake or cod fillets
 1 medium lemon, juice n zest
 3 onions, sliced very tinly
 1 leek, thinly sliced
 3 cloves garlic
 400 ml (1tin)chopped tomatoes
 20 cherry tomatoes
 1 tsp sugar
 1 tbsp paprika, not smoked
 1 tsp chilli powder
 1 bay
 2 tbsp dried oregano
 75 ml white wine
 2 tsp capers
 3 rice measuring cups of long grain white rice
HOW TO MAKE
1

Using the SLOW COOK (or similar function) of your rice cooker gently saute the onion, garlic, leeks for 8-10 minutes in olive oil.

2

Add the tomatoes and spices for 2–3 minutes.

3

Add the wine and allow to simmer for 10 minutes.

4

Transfer the sauce into a separate container.

5

Add the rice to the rice cooker inner bowl and then fill to the 3 cup WHITE RICE level line.

6

Select the WHITE RICE or LONG GRAIN function and press START.

7

When 10 minutes is remaining add the fish, then the lemon.

8

When cooking is complete open the rice cooker and stir gently.

9

Add the sauce and capers etc and set to KEEP WARM for 15 minutes before serving.

Ingredients

INGREDIENTS
 6 x 150g hake or cod fillets
 1 medium lemon, juice n zest
 3 onions, sliced very tinly
 1 leek, thinly sliced
 3 cloves garlic
 400 ml (1tin)chopped tomatoes
 20 cherry tomatoes
 1 tsp sugar
 1 tbsp paprika, not smoked
 1 tsp chilli powder
 1 bay
 2 tbsp dried oregano
 75 ml white wine
 2 tsp capers
 3 rice measuring cups of long grain white rice

Directions

HOW TO MAKE
1

Using the SLOW COOK (or similar function) of your rice cooker gently saute the onion, garlic, leeks for 8-10 minutes in olive oil.

2

Add the tomatoes and spices for 2–3 minutes.

3

Add the wine and allow to simmer for 10 minutes.

4

Transfer the sauce into a separate container.

5

Add the rice to the rice cooker inner bowl and then fill to the 3 cup WHITE RICE level line.

6

Select the WHITE RICE or LONG GRAIN function and press START.

7

When 10 minutes is remaining add the fish, then the lemon.

8

When cooking is complete open the rice cooker and stir gently.

9

Add the sauce and capers etc and set to KEEP WARM for 15 minutes before serving.

BOURDETO (Greek Fish Stew)